Join Carolyn for a grounding afternoon at Nectar Yoga. This retreat is designed to help you pause, reset  and discover new ways of caring for your nervous system and heart. Through Guided Meditations, Restorative Spa Yoga, Soothing Breathwork and Group Discussions, you’ll leave feeling clearer, calmer and more whole.

You’ll find new reasons to celebrate yourself and all that you’ve grown through. Give yourself permission to pause, rest and reset. It’s a perfect afternoon getaway toNectar Yoga, on Bowen Island.

THE EXPERIENCE:

Gentle Hatha & Restorative Spa Yoga Sessions
Unwind with yoga practices designed to nourish your body and support a full-system reset, in a serene natural setting.

Breathwork for Clarity & Calm
Practice simple, powerful breathing techniques to release tension, reset the nervous system and reconnect with inner stillness.

Guided Stillness: Meditations & Nature Walks
Drop into the present moment through guided meditations and mindful walking practices that invite spaciousness and ease.

Reflective Writing, Group Sharing & Intention Setting
Gently explore your inner world through journaling, group reflection and the creation of clear, supportive intentions moving forward.

Self-Myofascial Release & Tension Relief
Explore body-based release using massage techniques with a lacrosse ball to let go of stored tension and restore ease.

Yoga mats, props and extra gift are all included.

PRICES ARE LISTED IN CAD

Join Carolyn Anne Budgell for a 4 day, 3 night retreat into silence, space and rest with a like-minded community.

ONE BUNK BED IN THE FEMALE DORM REMAINING

Amidst the towering old growth and 38 acres of meadows, trees, a lush garden and walking labyrinth on Bowen Island, BC, Xenia Retreat Centre offers a secluded space to step away from daily noise and reconnect with stillness. This retreat is designed for those seeking a pause, a greater appreciation for life’s simple moments and time to just be.

Accommodations:

Xenia offers a variety of simple, yet comfortable accommodation options including self-contained cabins in a forested refuge, yurts with washrooms nearby, and dorm spots (for females only). More room details can be found here.

Please complete the sign up form after completing your purchase. 

If you're planning to share a Double or Triple room, please coordinate with your roommate or friend and book together. We’re unable to guarantee pairing you with a roommate.

A detailed welcome email with all the retreat info will land in your inbox within 48 hours of purchase.

Prices are in CAD.

Join Carolyn for a gentle and nourishing 3-day, 2-night retreat.

Set against a stunning natural backdrop at Nectar on Bowen Island, this restful getaway invites you to slow down and restore through Grounding Spa Yoga, calming Breathwork, and Mindful presence. We'll honour the close of the summer—creating space to reflect, reset and simply be, before the return of fall schedules and routines.

Through a blend of Slow and Restorative Yoga, Guided Meditation, Breath Awareness and contemplative practices, you'll be supported in softening the edges, releasing what no longer serves, and listening more deeply to your inner rhythms.

Surrounded by nature and like-hearted community, allow this retreat to be your gentle bridge from the highs of summer to a slower pace.

Nectar Room Descriptions and Images

Please fill this Sign Up Form upon purchasing. If you're planning to share a Double or Triple room, please coordinate with your roommate or friend and book together. We’re unable to guarantee pairing you with a roommate.

A detailed welcome email with all the retreat info will land in your inbox within 48 hours of purchase.

PRICES ARE LISTED IN CAD AND BEFORE TAX