Events & Retreats Shop. Unplug. Return to Yourself. Retreats & Trainings Retreats | Trainings | Workshops | All Retreats Trainings Workshops One Day Mindfulness Retreat to Bowen Island $135.00 Select Choose Date May 4 June 15 July 6 July 27 Aug 10 Sept 7 Sept 14 Oct 19 Nov 2 Add To Cart Virtual Breathwork + Pranayama Teacher Training | May 24 - 25, 2025 from $150.00 Select Payment Type Non-refundable Deposit Full Payment Add To Cart Renewal Retreat to Bowen | May 30 - Jun 1, 2025 from $300.00 View Options Summer Silence: A Meditation Retreat | Aug 12 - 16, 2025 from $350.00 View Options Summer Retreat to Bowen Island | Aug 20-22, 2025 from $300.00 View Options The Reset: A 7 week online series for rediscovering what matters to you. $195.00 Add To Cart Fall Retreat to Salt Spring Island | Oct 2-6, 2025 from $500.00 View Options Meditation + Breathwork Teacher Training in Whistler | October 23-26, 2025 from $500.00 View Options The Reset Retreat in Mexico | Sayulita | Nov 13-18, 2025 from $500.00 View Options Meditation Retreat on Bowen | Dec 5 - 7, 2025 from $300.00 View Options Retreat to Magical Tofino | 2026 Dates TBA from $300.00 Sold Out View Options Galiano Island Retreat with Kate + Carolyn | May 1-3rd, 2026 from $350.00 Sold Out View Options Shop Meditations & E-books Featured Quick View Meditation: A Guide to Finding Deeper Connection with Every Moment of Life $25.00 Quick View The Stress Shift: A Workbook for Nervous System Health $20.00 Quick View Receive Rest (17 min Meditation) $5.00 Quick View Transform the Mind: Wise Inner Words (8 min Meditation) $5.00 Quick View Self-Care Amidst the Chaos (17 min Meditation) $5.00 Quick View Let Love In (14 min Meditation) $5.00
