| continue the inquiry | create space | find deep healing |



Carolyn’s newest mindfulness offering is online now!

HOW TO NAVIGATE BREATH IN STRESSFUL TIMES

In this 10-day course on Insight Timer, each lesson (on some aspect of science or Buddhist philosophy) is paired with a meditation & a breathing practice to quell the anxious mind and become completely present. Switching off the overdrive (through honest reflection) is sometimes the most productive thing we can do for our personal health, our relationships and work life.

More info HERE. Change begins now, with breath.




clients

wanderlust festival || bloom festival || camp yoga

native shoes || aritzia || lululemon || hootsuite || idea rebel || juice truck

environment canada || canadian mortgage & housing corp || bc cancer society || bcit

crofton house || west van secondary || brew || eve car share