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Breathwork + Sound Activation Workshop | Sept 29, 2026

from $55.00

Join Carolyn for breath and Kelbey for a Transformational Conscious Connected Breathwork experience.

Tuesday, Sept 29th | 7:00–8:30 PM
at Werklab, Vancouver, BC

Together, we will explore

  • Conscious Connected Breathwork

  • Heart-Centered Meditations

  • Reflective Writing Prompts

  • Sound Activation, with Kelbey weaving the journey through his musical gifts

*To explore tiered pricing rates, please see the Eventbrite listing here.

What it is

A Transformational Conscious Connected Breathwork experience is an active meditation practice that uses a continuous, circular breathing pattern to support entry into an expanded, non-ordinary state of awareness. Breathwork can help you shift out of habitual patterns, meet limiting beliefs with greater clarity and move or release stored emotion.

The session begins with a gentle arrival, followed by a guided breathwork practice held with care and support throughout. Options are offered to suit your experience, along with time for grounding, rest and reflective writing.

What to Bring

  • Notebook and pen

  • A blanket or extra layer

  • A cushion, pillow, or yoga block

Location

Werklab
290 - 1275 Venables Street, Vancouver, BC

Tiered Rate:

Join Carolyn for breath and Kelbey for a Transformational Conscious Connected Breathwork experience.

Tuesday, Sept 29th | 7:00–8:30 PM
at Werklab, Vancouver, BC

Together, we will explore

  • Conscious Connected Breathwork

  • Heart-Centered Meditations

  • Reflective Writing Prompts

  • Sound Activation, with Kelbey weaving the journey through his musical gifts

*To explore tiered pricing rates, please see the Eventbrite listing here.

What it is

A Transformational Conscious Connected Breathwork experience is an active meditation practice that uses a continuous, circular breathing pattern to support entry into an expanded, non-ordinary state of awareness. Breathwork can help you shift out of habitual patterns, meet limiting beliefs with greater clarity and move or release stored emotion.

The session begins with a gentle arrival, followed by a guided breathwork practice held with care and support throughout. Options are offered to suit your experience, along with time for grounding, rest and reflective writing.

What to Bring

  • Notebook and pen

  • A blanket or extra layer

  • A cushion, pillow, or yoga block

Location

Werklab
290 - 1275 Venables Street, Vancouver, BC

Breathwork Considerations & Contraindications:

This style of breathwork may not be suitable for everyone. Please consult your doctor and inform us if you have any of the following:

  • Cardiovascular conditions (including high blood pressure)

  • Respiratory conditions (such as severe asthma)

  • Epilepsy or seizures

  • Pregnancy

  • Recent surgery or injury

  • Severe mental health conditions (e.g., acute PTSD, psychosis, or bipolar disorder)

If you have any medical or psychological concerns, please reach out in advance so we can ensure the experience is safe and supportive for you.

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*Refunds are not available for this event.