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Step into a space where the natural world of the Tla-o-qui-aht First Nations (Tofino, BC) supports your healing, where every breath reconnects you to something deeper, and where time slows down just enough for you to truly listen—within and around you. This is more than a retreat—it’s a reawakening.
Join Carolyn for 3 nights and 4 days of complete nourishment: mind, body, and spirit. Surrounded by the grounding presence of the ocean and the quiet wisdom of winter’s end, you’ll be guided through a thoughtfully curated experience designed to help you recalibrate, replenish, and reconnect.
The Experience:
You’ll begin each day with ocean-view meditations and gentle breath-led movement practices, cultivating stillness, awareness, and inner calm. Throughout the retreat, you’ll explore a blend of mindful breathwork, restorative yoga, and specialized workshops led by Carolyn, whose practice weaves together the therapeutic power of presence and rest.
Afternoons will invite deeper connection to self and others—through more spa yoga sessions, guided journaling, and fireside conversations that spark insight and community. Rejuvenate with ocean plunges to awaken the senses, followed by moments of softness and self-care.
The Cuisine:
And then, there’s the nourishment of the body: Marika Richoz, our resident chef, will lovingly prepare vibrant, seasonal meals designed to support your healing from the inside out. Every plate is a celebration of taste, health, and intention.
Home for the Weekend:
The Shoreline Tofino is a boutique oceanfront hotel in the heart of Tofino (5 min walk from downtown), nestled between old growth cedars, hanging on the edge of the shore. Originally built in the late 1960's the property & its architecture are the definition of cabin vibes. A rich natural landscape surrounds the property which consists of an A-frame house and two A-frame cabins. With a laidback feel, modern surf shack cool, the comforts of home, and thoughtful touches.
Step into a space where the natural world of the Tla-o-qui-aht First Nations (Tofino, BC) supports your healing, where every breath reconnects you to something deeper, and where time slows down just enough for you to truly listen—within and around you. This is more than a retreat—it’s a reawakening.
Join Carolyn for 3 nights and 4 days of complete nourishment: mind, body, and spirit. Surrounded by the grounding presence of the ocean and the quiet wisdom of winter’s end, you’ll be guided through a thoughtfully curated experience designed to help you recalibrate, replenish, and reconnect.
The Experience:
You’ll begin each day with ocean-view meditations and gentle breath-led movement practices, cultivating stillness, awareness, and inner calm. Throughout the retreat, you’ll explore a blend of mindful breathwork, restorative yoga, and specialized workshops led by Carolyn, whose practice weaves together the therapeutic power of presence and rest.
Afternoons will invite deeper connection to self and others—through more spa yoga sessions, guided journaling, and fireside conversations that spark insight and community. Rejuvenate with ocean plunges to awaken the senses, followed by moments of softness and self-care.
The Cuisine:
And then, there’s the nourishment of the body: Marika Richoz, our resident chef, will lovingly prepare vibrant, seasonal meals designed to support your healing from the inside out. Every plate is a celebration of taste, health, and intention.
Home for the Weekend:
The Shoreline Tofino is a boutique oceanfront hotel in the heart of Tofino (5 min walk from downtown), nestled between old growth cedars, hanging on the edge of the shore. Originally built in the late 1960's the property & its architecture are the definition of cabin vibes. A rich natural landscape surrounds the property which consists of an A-frame house and two A-frame cabins. With a laidback feel, modern surf shack cool, the comforts of home, and thoughtful touches.
Step into a space where the natural world of the Tla-o-qui-aht First Nations (Tofino, BC) supports your healing, where every breath reconnects you to something deeper, and where time slows down just enough for you to truly listen—within and around you. This is more than a retreat—it’s a reawakening.
Join Carolyn for 3 nights and 4 days of complete nourishment: mind, body, and spirit. Surrounded by the grounding presence of the ocean and the quiet wisdom of winter’s end, you’ll be guided through a thoughtfully curated experience designed to help you recalibrate, replenish, and reconnect.
The Experience:
You’ll begin each day with ocean-view meditations and gentle breath-led movement practices, cultivating stillness, awareness, and inner calm. Throughout the retreat, you’ll explore a blend of mindful breathwork, restorative yoga, and specialized workshops led by Carolyn, whose practice weaves together the therapeutic power of presence and rest.
Afternoons will invite deeper connection to self and others—through more spa yoga sessions, guided journaling, and fireside conversations that spark insight and community. Rejuvenate with ocean plunges to awaken the senses, followed by moments of softness and self-care.
The Cuisine:
And then, there’s the nourishment of the body: Marika Richoz, our resident chef, will lovingly prepare vibrant, seasonal meals designed to support your healing from the inside out. Every plate is a celebration of taste, health, and intention.
Home for the Weekend:
The Shoreline Tofino is a boutique oceanfront hotel in the heart of Tofino (5 min walk from downtown), nestled between old growth cedars, hanging on the edge of the shore. Originally built in the late 1960's the property & its architecture are the definition of cabin vibes. A rich natural landscape surrounds the property which consists of an A-frame house and two A-frame cabins. With a laidback feel, modern surf shack cool, the comforts of home, and thoughtful touches.
INCLUDED:
Daily Spa Yoga
Daily Guided Meditations
Daily Mindfulness Discussions/Lectures
Workbook
Welcome Gift
Brunch & Dinner daily (2 meals daily) by Marika Richoz
All Accommodations
Cedar Hot Tub
Sauna
Outdoor Showers
Wifi
When booking a shared Cabin, please purchase at the same time as your friend / roommate!
*Unfortunately carpooling cannot be offered for this retreat.