Self-Care Amidst the Chaos (17 min Meditation)
Come home and care for yourself. When the world feels confusing, give yourself permission to breathe, to feel everything and, in turn, to create a more caring attitude towards your experience and that of all beings. Slow down and listen to what your body is saying - a bold act of care that is so needed, right now and always.
Come home and care for yourself. When the world feels confusing, give yourself permission to breathe, to feel everything and, in turn, to create a more caring attitude towards your experience and that of all beings. Slow down and listen to what your body is saying - a bold act of care that is so needed, right now and always.
Come home and care for yourself. When the world feels confusing, give yourself permission to breathe, to feel everything and, in turn, to create a more caring attitude towards your experience and that of all beings. Slow down and listen to what your body is saying - a bold act of care that is so needed, right now and always.