Virtual Breathwork + Pranayama Teacher Training | Oct 24-25, 2026

from $150.00

Unlock the transformative power of breath. A 15 hour virtual program. Learn and practice the skills of teaching breathwork & pranayama.

This brief but comprehensive Zoom course is designed to help you explore the profound benefits of breathwork for both personal wellness and professional application. Dive deep into the when, where and how of various breathwork practices, including techniques for both down-regulating and activating the nervous system to achieve optimal health.

This 15 hour program features a blend of practice teaching, engaging lectures and lively discussions, ensuring you gain practical skills and theoretical knowledge. Perfect for anyone passionate about breathwork and pranayama, this course equips you with the tools to effectively teach diverse groups and demographics.

WHEN:
Oct 24/25th, 2026
8:00 AM - 11:30 AM + 12:30 PM - 3:30 PM PST PACIFIC TIME ZONE
15 hours total (12-via zoom, 3-homework)

Please fill out this form after purchasing

You will receive a Welcome Email within 48 hours.

Rates are CAD.

Payment Type:

Unlock the transformative power of breath. A 15 hour virtual program. Learn and practice the skills of teaching breathwork & pranayama.

This brief but comprehensive Zoom course is designed to help you explore the profound benefits of breathwork for both personal wellness and professional application. Dive deep into the when, where and how of various breathwork practices, including techniques for both down-regulating and activating the nervous system to achieve optimal health.

This 15 hour program features a blend of practice teaching, engaging lectures and lively discussions, ensuring you gain practical skills and theoretical knowledge. Perfect for anyone passionate about breathwork and pranayama, this course equips you with the tools to effectively teach diverse groups and demographics.

WHEN:
Oct 24/25th, 2026
8:00 AM - 11:30 AM + 12:30 PM - 3:30 PM PST PACIFIC TIME ZONE
15 hours total (12-via zoom, 3-homework)

Please fill out this form after purchasing

You will receive a Welcome Email within 48 hours.

Rates are CAD.

INCLUDED:

  • Comprehensive workbook + manual (pdf versions)

  • Pre Training Homework (emailed prior to the program)

  • Recordings of the Training available until Dec 15, 2026

CURRICULUM + CORE CONCEPTS:

  • The Narrative of Health & Wellbeing:
    Exploring the wellness industry and how it influences our clients’ and students' understanding of health. 

  • The Nervous System + Breathwork Research:
    A survey of the science behind breath and its impact on regulation and resilience.

  • Rest & Recovery:
    Understanding the physiology and importance of true rest, and how breath supports it.

  • The Anatomy of Breath:
    A clear, accessible look at the structures and mechanics of breathing.

  • Foundational Breath Practices:
    A wide array of techniques from soothing pranayama to energizing, activating breathwork.

  • Timing, Planning & Theming:
    How to sequence and theme breath practices and meditations for intentional impact.

  • Teaching to All Levels:
    Skills for adapting breath guidance to meet diverse bodies, experiences and needs.

  • Core Teaching Principles:
    Voice, authenticity, inclusive language and how to empower students from where they are.

  • The Inner Work: Committing to your own healing journey—as both teacher and student.

WHERE:

Online via Zoom
Recordings available afterwards