INCLUDED:
Seated & Walking Meditations
Guided Breathwork practices
Mindfulness Lectures, journalling & self-inquiry
Brief periods of Silence
Restorative Yoga (not a huge focus of this retreat)
Workbook + Welcome Gift
All nourishing meals & snacks by Nectar Catering
Rest / nature time
Optional ocean dip
Optional Spa circuit at Mist Thermal Sanctuary (Nectar's sister property)
LOCATION:
This retreat will take place at Nectar Yoga, a beautiful sanctuary 20 mins off the coast of Vancouver on the ancestral and unceded territory of Nexwlélexwm (Bowen Island, BC). Our practice space at Nectar is in a beautiful geodesic dome that is nestled into the trees alongside a babbling creek. The entire experience will fill you with all the grounding and reconnection you seek.
SCHEDULE:
3pm Wednesday April 15th - retreat begins
11am Friday April 17th - retreat ends
GETTING TO NECTAR:
Nectar Retreat Centre
720 Gardner Lane, Bowen Island, BC V0N 1G2
View alternate retreat dateshere.