Join Carolyn for breath and Kelbey for sound, alongside a like-minded community, to celebrate the height of the light. The longest and brightest day of the year offers a natural opportunity to reflect, reset and refine intentions before moving into the fullness of summer.
Thursday, June 18th | 7:00–8:30 PM
at Werklab, Vancouver, BC
Together, we will explore
Conscious Connected Breathwork
Heart-Centered Meditations
Reflective Writing Prompts
Sound Activation, with Kelbey weaving the journey through his musical gifts
Seasonal shifts invite us to pause, breathe and deepen our connection to nature and one another. Our light shines more brightly when supported by inner grounding and a strong tether to the earth.
What it is
A Transformational Conscious Connected Breathwork experience is an active meditation practice that uses a continuous, circular breathing pattern to support entry into an expanded, non-ordinary state of awareness. Breathwork can help you shift out of habitual patterns, meet limiting beliefs with greater clarity and move or release stored emotion.
The session begins with a gentle arrival, followed by a guided breathwork practice held with care and support throughout. Options are offered to suit your experience, along with time for grounding, rest and reflective writing.
What to Bring
Location
Werklab website here
290 - 1275 Venables Street, Vancouver, BC
Join Carolyn for breath and Kelbey for sound, alongside a like-minded community, to celebrate the height of the light. The longest and brightest day of the year offers a natural opportunity to reflect, reset and refine intentions before moving into the fullness of summer.
Thursday, June 18th | 7:00–8:30 PM
at Werklab, Vancouver, BC
Together, we will explore
Conscious Connected Breathwork
Heart-Centered Meditations
Reflective Writing Prompts
Sound Activation, with Kelbey weaving the journey through his musical gifts
Seasonal shifts invite us to pause, breathe and deepen our connection to nature and one another. Our light shines more brightly when supported by inner grounding and a strong tether to the earth.
What it is
A Transformational Conscious Connected Breathwork experience is an active meditation practice that uses a continuous, circular breathing pattern to support entry into an expanded, non-ordinary state of awareness. Breathwork can help you shift out of habitual patterns, meet limiting beliefs with greater clarity and move or release stored emotion.
The session begins with a gentle arrival, followed by a guided breathwork practice held with care and support throughout. Options are offered to suit your experience, along with time for grounding, rest and reflective writing.
What to Bring
Location
Werklab website here
290 - 1275 Venables Street, Vancouver, BC
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