One Day Mindfulness Retreat to Bowen Island
On this Mindfulness-focused Daylong Retreat, we will slow down, integrate recent learnings and cultivate more openness towards the path ahead.
Join Carolyn Anne Budgell for this mini retreat of soothing Spa Yoga, Breathwork, Meditation and introspection - a perfect getaway to Nectar Yoga, on Bowen Island. Time in nature is always incredibly grounding and healing. Come soak it all up & feel whole again.
INCLUDED:
Hatha/Restorative Spa Yoga Sessions
Calming + Clearing Breathwork Practices
Guided Meditations and Walking Meditations
Directed Journalling, Group Discussion & Intention Creation
Myofascial Release + Massages with Lacrosse Ball
PRICES ARE LISTED IN CAD
On this Mindfulness-focused Daylong Retreat, we will slow down, integrate recent learnings and cultivate more openness towards the path ahead.
Join Carolyn Anne Budgell for this mini retreat of soothing Spa Yoga, Breathwork, Meditation and introspection - a perfect getaway to Nectar Yoga, on Bowen Island. Time in nature is always incredibly grounding and healing. Come soak it all up & feel whole again.
INCLUDED:
Hatha/Restorative Spa Yoga Sessions
Calming + Clearing Breathwork Practices
Guided Meditations and Walking Meditations
Directed Journalling, Group Discussion & Intention Creation
Myofascial Release + Massages with Lacrosse Ball
PRICES ARE LISTED IN CAD
On this Mindfulness-focused Daylong Retreat, we will slow down, integrate recent learnings and cultivate more openness towards the path ahead.
Join Carolyn Anne Budgell for this mini retreat of soothing Spa Yoga, Breathwork, Meditation and introspection - a perfect getaway to Nectar Yoga, on Bowen Island. Time in nature is always incredibly grounding and healing. Come soak it all up & feel whole again.
INCLUDED:
Hatha/Restorative Spa Yoga Sessions
Calming + Clearing Breathwork Practices
Guided Meditations and Walking Meditations
Directed Journalling, Group Discussion & Intention Creation
Myofascial Release + Massages with Lacrosse Ball
PRICES ARE LISTED IN CAD
LOGISTICS:
12:30pm - 5:30pm
In the Geodesic Dome at Nectar Yoga, Bowen Island
$135 (lunch & ferry not included)
Extra retreat info sent out 6 days prior to the retreat
All levels are welcome
GETTING TO NECTAR:
Nectar Retreat Centre
720 Gardner Lane, Bowen Island, BC V0N 1G2