One Day Mindfulness Retreat to Bowen Island
$115.00
On this daylong retreat, we will integrate recent learnings and cultivate more openness towards the path ahead.
Join Carolyn Anne Budgell for a day retreat of soothing Spa Yoga, Breathwork, Meditation and introspection - a perfect mini getaway to Nectar Yoga, on Bowen Island. Time in nature is always incredibly grounding and healing. Come soak it all up & feel whole again.
INCLUDED:
Hatha/Restorative Spa Yoga
Calming + Activating Breathwork
Guided Meditations and Walking Meditations
Directed Journalling and Intention Setting
Myofascial Release + Massages with Lacrosse Ball
Choose Date:
LOGISTICS:
12:15pm - 5:45pm
In the Geodesic Dome at Nectar Yoga, Bowen Island
$115 (lunch & ferry not included)
Info emailed 6 days prior to the retreat
