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Breathwork + Sound Healing in Victoria | April 25, 2024

  • Ma Wellness + Yoga 539 Herald Street Victoria, BC, V8W 1S5 Canada (map)

Let’s Breathe in Victoria.

Join Carolyn at Ma Wellness on a journey to transform stagnant patterns and old stories through breath, with live crystal bowl healing.

Breathwork is a simple and effective tool for transformation, release and optimal wellness. Carolyn guides the experience with openness and many options for each individual. There will be time spent journaling, in quiet contemplation, practicing different types of soothing and energizing Breathwork and sharing. We end with an Active Breathwork Meditation (similar to Holotropic / Wim Hof). If it's your first time, you will be encouraged to go slow and keep it light :)

BRING: a notebook and pen, extra sweater, water bottle

Carolyn Anne Budgell Sound Healing and Breathwork Workshop in Victoria, BC
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April 21

Flow Yoga + Sound at Kou | April 21, 2024

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April 26

Breathwork + Sound Healing in Victoria | April 26, 2024