RETREATS + WORKSHOPS: AUG 13-16 SILENT RETREAT AT XENIA, BOWEN ISLAND JUNE 12-14 SPA YOGA TEACHER TRAINING IN VANCOUVER, BC JUNE 18 SOLSTICE BREATH + SOUND AT WERKLAB, VANCOUVER BOWEN ISLAND AFTERNOON RESET RETREAT DATES NOV 18-23, 2026 RESET RETREAT TO SAYULITA MEXICO MAY 28-JUNE 2, 2027 INNER RHYTHM RESTORATIVE FRANCE RETREAT JULY 25+26 VIRTUAL BREATH & PRANAYAMA TEACHER TRAINING FREE PRACTICES + RESOURCES: MEDITATE + BREATHE WITH CAROLYN ON INSIGHT TIMER SPRING SPA YOGA FULL BODY RESET CLASS JOIN MONTHLY NEWSLETTER "LOOKING EVERYWHERE" PLAYLIST ON SPOTIFY 🎶
