RETREATS + WORKSHOPS: SEPT 20, SEASONAL PAUSE: HALF DAY GATHERING IN WHISTLER, BC NOV 18-23, 2026 RESET RETREAT TO SAYULITA MEXICO MAY 28-JUNE 2, 2027 INNER RHYTHM RESTORATIVE FRANCE RETREAT MAY 6-9, 2027 SLOW RETURN SPRING RETREAT AT BLOOM, ONTARIO SEPT 29 RETURNING: BREATH + SOUND WORKSHOP IN VANCOUVER OCT 24-25 VIRTUAL BREATH + PRANAYAMA TEACHER TRAINNG BOWEN ISLAND AFTERNOON RESET RETREATS FREE PRACTICES + RESOURCES: JOIN MONTHLY NEWSLETTER SPRING SPA YOGA FULL BODY RESET ON YOUTUBE INSIGHT TIMER TALKS, BREATH PRACTICES AND MEDITATIONS 'PRACTICING FOR LIFE' - SUBSTACK STORIES
