1:1 COACHING SPA YOGA + BREATH TRAINING: MAY 31-JUNE 3 MORE RETREATS + WORKSHOPS: VERNON WORKSHOPS: MAY 10-11 MEXICO RETREAT, RESTORE + RESET: NOV 16-23 JUNE ZOOM MEDITATION SERIES BOWEN ISLAND RETREATS CLASSES AT KOU FREE PRACTICES + RESOURCES: NEW SPA YOGA ON YOUTUBE ‘MORNING HIP+ NECK STRETCHES’ MEDITATE WITH CAROLYN ON INSIGHT TIMER ALL PLAYLISTS ON SPOTIFY
