RETREATS + WORKSHOPS: DEC 31 NYE MORNING WORKSHOP IN CHINATOWN, VANCOUVER JAN 6-FEB 17 WEEKLY ZOOM SERIES TO RETURN TO YOUR CENTRE JUNE 12-14 SPA YOGA TEACHER TRAINING IN VANCOUVER, BC APR 23-26, 2026 RETREAT TO MAGICAL TOFINO BOWEN ISLAND ONE DAY MINDFULNESS RETREATS FEB 27-MAR 1 SLOW YOGA RETREAT ON BOWEN ISLAND FREE PRACTICES + RESOURCES: MEDITATE + BREATHE WITH CAROLYN ON INSIGHT TIMER NEW 39 MIN SPINAL ROLLING SPA YOGA ON YOUTUBE JOIN MONTHLY NEWSLETTER "LOOKING EVERYWHERE" PLAYLIST ON SPOTIFY 🎶