RETREATS + WORKSHOPS: MAY 24-25 BREATH + PRANAYAMA VIRTUAL TRAINING "LOOKING EVERYWHERE" PLAYLIST ON SPOTIFY 🎶 NEW SPRING SPA YOGA ON YOUTUBE 🙆♂️ AUG 12-16 SILENT RETREAT VANCOUVER ISLAND OCT 23-26 MEDITATION + BREATHWORK TRAINING RETREAT IN WHISTLER NOV 13-18 MEXICO RESET RETREAT AT LA JOYA SAYULITA FREE PRACTICES + RESOURCES: MEDITATE WITH CAROLYN ON INSIGHT TIMER