Take an afternoon to step away from the noise and reconnect with yourself.

This immersive Breathwork & Sound experience is designed to help you slow down, release built-up stress and reconnect with your body through the power of conscious connected breath. Whether you're feeling overwhelmed, moving through a transition, or simply curious about breathwork, you'll be guided every step of the way in a supportive, welcoming space.

Expect an evening of intentional breath, live sound, reflection and rest—leaving with a calmer nervous system, a clearer mind and a renewed sense of perspective.

Together, we'll explore:

• Conscious Connected Breathwork

• Guided meditation

• Reflective journaling

• Live Sound Activation by Kelbey

• Time for rest and integration

We'll begin gently with meditation, intention setting and live sound before moving into a guided breathwork journey with options to support every level of experience. No previous breathwork experience is necessary—just come as you are.