Transform Anxiety: Heal With Breath (10 min Meditation)
$5.00
Relax to the soothing sounds of Garth Stevenson as I help you tap into the breath and awareness that we all crave… the breath that we all require for balance and for healing. Give your system a pause from ongoing anxiety and overwhelm. Anxiety affects us all, yet simple practices can transform decades of conditioned responses - even one deep breath helps.
