ERYT 200 || Instructor || Mama || Poet || Student

Vancouver, BC   

additional offerings:

one on one.

  • for beginners looking to establish a consistent and attainable yoga practice or meditation practice. Learn key fundamentals, personalized routines and ways to remain focused on targets/intentions.

  • for students wishing to delve deeper into their practice of yoga and/or meditation through unique challenges and various types of assistance.

  • for teachers seeking inspiration, guidance, mentoring, support. Programs are tailored to individuals needs, yet provide clear boundaries and deliverables.

corporate.

  • for companies and businesses keen on bringing yoga, meditation and essentially more productivity into their workplaces. Accessible for all levels. Props/handouts provided where required.

* inquire within for rates and more info: carolynabudgell@gmail.com *