vancouver drop-in schedule.

* learn about personalized meditation & yoga for corporations, individuals and teachers here

monday

12-1pm   Spa Yoga at lululemon ssc

4:15-5:15pm  Vinyasa at One Yoga for the People

6-7:15pm Flow at Stretch

wednesday

12-1pm   Spa Yoga at lululemon ssc

6-7:15pm Flow at Stretch

7:30-8:45pm Hatha & Mindfulness at Stretch

thursday

9:45-11am     Power at YYoga Yaletown

12:15-1:15pm   Flow at YYoga Flow 

5:45-7:15pm   Vinyasa at One Yoga for the People

saturday

10-11:15am Cozy Hatha at Stretch

12-1:15pm   Vinyasa at One Yoga for the People

* monthly mindfulness Saturdays 1:30-2pm - more info here