Posts tagged #carolyn anne budgell

nov 2019.

Teaching Meditation: A Mindful Intensive || Nov 22-24, 2019 || One Yoga for the People, Gastown

Friday 1:30 - 4pm, Saturday 1:30-4pm, Sunday 7:30am - 9:30am & 1:30-4pm.  

Eligible for 12.5 hours YA Continuing Education Credits. $275 plus tax.

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Carolyn has been teaching meditation workshops, weekly intensives, silent retreats, one-on-ones and all types of corporate sessions for over 7 years. She has studied with Adyashanti, Reggie Ray and Tara Brach: some of the most influential teachers in the West today (of the Buddhist Vipassana Movement & Zen). Join her for this exciting course if you feel the call to deepen your meditation practice and/or teaching offerings.

You'll leave with the following insights:

  • an understanding of the history and pillars of Buddhist thought, the main goals of meditation and scientific findings on a brain that meditates.

  • uncovering your own healing process, the nature of your own ego & mind.

  • how to teach various types of meditation (from beginner to advanced), how to present potent questions (ie themes).

  • fundamentals for the teacher (trust, space, personal practice, no expectations), teaching from a place of authenticity/embodying presence, holding space for all the good and bad moments during class.

  • hands-on experience with practice-teaching to the group

  • learning through additional class observation and assignments

* must be an instructor or have been practicing yoga/meditation for 2 years. 

Register HERE

(2 scholarship spots at a 50% discount are currently available. To apply, email carolynabudgell@gmail.com and describe how you plan to take meditation out into the world.)