Monthly Mindfulness Meditations || Nov 30th - 1:30-2pm || One Yoga for the People Gastown
A gathering with others to get still & grounded amidst the busyness of life.
This brief meditation is led by Carolyn Anne Budgell on a monthly basis.
A simple pause can lead to so much change! Come explore mindfulness with the support of a growing community...
$5 suggested donation.
One Saturday per month from 1:30-2pm.
Sign up HERE.