* Insight Timer meditation contributor *
Carolyn fell into yoga in 1999, while living the ski bum dream in Whistler. It initially provided agility for her snowboarding, skateboarding and trail running. Now, as a teacher in Vancouver, she continually learns how to connect with others and feel at home in one’s skin. The magic of yoga surprisingly grows quieter; towards a place where the physical, the internal, the spectacle and the witness are all one.
Carolyn’s past career was outdoors, in environmental restoration for Environment Canada and BC Wildlife Federation. Since completing her first 200 hour YTT in 2008, she has an extensive CV: as a contributing writer for My Yoga Online and Halfmoon Yoga, filming videos with lululemon and Mala Collective, a presenter at Wanderlust Whistler Festivals, as an educator for international Teacher Trainings with Lila Vinyasa School of Yoga and Semperviva Yoga, managing yoga studios and guiding students through the mind blowing practice of just being while in silent meditation intensives.
Carolyn’s vinyasa classes are chock-full of unique alignment cues, smart sequencing, helpful touch and lighthearted jokes to which she pays gratitude to Schuyler Grant, Ana Forrest and Clara Roberts-Oss. Her passion for silent meditation in forests is thanks to Adyashanti and Michelle St Pierre. The many years of ‘being on stage’ as a teacher, have shown her the importance of stepping back in order to let life happen… to do the work, connect to breath, change the perspective by going upside down, honour the emotions and then let life continue to happen… and to remember, it’s all okay, it's all manageable.
Restorative 30 hour Training with Judith Hanson Lassater in 2018
Prenatal Yoga 15 hour Training with Lori Lucas in 2016
Kula Yoga Project 75 hour advanced training with Schuyler Grant in 2013
40 hour Vinyasa Training/Immersion with Clara Roberts-Oss in 2011
Various weeklong intensives & weekend workshops with Ana Forrest from 2010-present
200 hour YTT with Flow Yoga in 2008
Thank you for the Inspiration:
Christine Price Clark