vancouver drop in schedule. 

(all classes are infused with intention, breath, peak poses, real talk and jams.)


4:15-5:15pm  Vinyasa at One Yoga for the People


9:45-11am    Power at YYoga Yaletown

12:15-1:15pm   Flow at YYoga Flow


12-1pm   Spa Yoga at lululemon ssc

7:30-8:30pm   Heated Vinyasa at Equinox W Georgia


9:45-11am     Power at YYoga Yaletown

12:15-1:15pm  Flow at YYoga Flow 


8-9am  Vinyasa at One Yoga for the People

10-11:30am Power at YYoga Flow 


10-11:15am Stretch in Chinatown

12-1:15pm   Vinyasa at One Yoga for the People



one on one.

- for students looking to begin a yoga practice or meditation practice with key fundamentals.

- for students wishing to delve deeper into their practice.

- for teachers seeking inspiration and guidance.


- for companies and businesses ready to bring yoga, meditation and essentially more productivity into their workplaces. I will bring all the expertise, modifications and props necessary. 


email with inquiries.