drop in schedule.
(all classes are infused with intention, breath, peak poses, real talk and jams.)
4:15-5:15pm Vinyasa at One Yoga for the People
12-1pm Power at YYoga Yaletown
12-1pm Spa Yoga at lululemon ssc
7-8pm Restorative & Meditation at TurF
9-10am Undrgrnd Yoga at Distrikt Movement
Fri June 23, 4:15pm Hatha at YYoga Flow
Mon June 26, 12pm Power at Equinox West Georgia
one on one.
- for students looking to begin a yoga practice or meditation practice with key fundamentals.
- for students wishing to delve deeper into their practice.
- for teachers seeking inspiration and guidance.
- for companies and businesses ready to bring yoga, meditation and essentially more productivity into their workplaces. I will bring all the expertise, modifications and props necessary.
email firstname.lastname@example.org with inquiries.