yoga events-jan.

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New Year's Reset Retreat || Saturday, Jan 12th  OR  Sunday, Jan 13th  10am - 4pm || Nectar Yoga, Bowen Island

Join Carolyn Anne Budgell for a day retreat of yoga, meditation and introspection - a perfectly simple mini getaway to Bowen Island to call in a new year. 

The transition into a new year can come with self-inflicted pressures to set resolutions and goals as well as uncertainties about how to map our desires and dreams....

On this soothing day-long retreat, we will acknowledge the lessons and learnings from 2018, release ourselves from shoulds or should-haves and move into 2019 with clarity, awareness and full hearts towards our unique processes. 

Included:
hatha/restorative yoga
guided meditations and walking meditations
directed journalling and intention setting

When:
Saturday, January 12th, 10am- 4pm
OR
Sunday, January 13th, 10am - 4pm

Where:
Nectar Yoga B&B, Bowen Island

Cost:
$90 plus tax (does not include ferry to/from Bowen Island or lunch)

email - carolynabudgell@gmail.com to reserve your spot

Posted on June 23, 2016 .